Spinach Timbales

2x 250g packet frozen spinach 4x eggs lightly beaten 1x 500g tub ricotta cheese 2x cups grated Parmesan cheese or other cheeses 2x onions chopped 4tbs chives or other herbs

Squeeze spinach to remove excess water Combine all ingredients in bowl Spoon into greased muffin tin Cook in Moderate oven for about 20min or until firm

Serve upside down with a tomato/onion based sauce or any other to your choosing